Description
Serious Mass by Optimum Nutrition
Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted.
Beyond The Basics
- Adding Calories Has Never Been This Easy or Tasted So Good
- 1,250 CALORIES
- 50g of Blended Protein
- Over 250 g of Carbohydrates with No Added Sugar
- Enhanced with Creatine, Glutamine, and Glutamine Peptides
- 25 Vitamins and Essential Minerals
Supplement Facts
Serving Size: 2 Heaping Scoops
Servings per Container: 8/16
Calories 1250
Calories from Fat 0
Total Fat 4g 6%
Saturated Fat 3g 13%
Cholesterol 55mg 18%
Sodium 420mg 18%
Potassium 930mg 27%
Total Carbohydrate 252g 84%
Sugars 20g
Protein 50g 100%
Vitamin A 5000 IU 100%
Vitamin C 60mg 100%
Calcium 730mg 73%
Iron 6mg 33%
Vitamin D 200IU 50%
Vitamin E 30IU 100%
Thiamin 5mg 320%
Riboflavin 4mg 235%
Niacin 50mg 250%
Vitamin B6 5mg 250%
Vitamin B12 10mcg 167%
Biotin 300mcg 100%
Pantothenic Acid 25mg 250%
Phosphorus 440mg 44%
Iodine 190mcg 127%
Magnesium 158mg 40%
Zinc 15mg 100%
Selenium 70mcg 100%
Copper 1mg 50%
Manganese 2mg 100%
Chromium 120mcg 100%
Molybdenum 75mcg 100%
Folic Acid 400mcg 100%
—-
Creatine Monohydrate 1g *
L-Glutamine 500mg *
Glutamine Peptides 500mg *
Choline (as Choline Bitartrate) 250mg *
Inositol 250mg *
PABA (as Para-Aminobenzoic Acid) 5mg *
*Daily Value not established
Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Natural and Artificial Flavor, Vitamin and Mineral Blend (Di-Potassium Phosphate, Magnesium Aspartate, Di-Calcium Phosphate, D-Calcium Pantothenate, Calcium Citrate, Manganese Amino Acids Chelate, Zinc Citrate, Ascorbic Acid, Niacinamide, Biotin, D-Alpha Tocopheryl Succinate, Beta Carotene, Selenomethionine, Ferrous Fumarate, Molybdenum Amino Acid Chelate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Chromium Polynicotinate, Cyanocobalamin, Cholecalciferol), Acesulfame Potassium, MCT Powder, Cellulose Gum.
Directions: Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see “Supercharge Your Serious Mass” on the opposite panel) and blend for an addition 30-45 seconds. TIPS: Mixing two scoops of Serious Mass with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 serving daily for the first weekend then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals: Drink 1/ 21serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/ 2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/ 2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.
