Prohormones are a killer way to boost your anabolism and get the dry, shredded look you want.
However, it’s essential to complement your prohormone cycles with a supplement stack that keeps you at peak performance while shedding fat and growing muscle.
Only taking prohormones could intensify side effects like hormonal imbalance and potential liver issues. Adding amino acid supplements like BCAAS, Glutamine, and D-aspartic acid can offset those side effects and maximize your training efforts while taking prohormones.
If you want to get the most out of your prohormones, stick around for this post.
We’ll let you know how taking amino acids while using prohormones can level up your routine and answer your questions about the benefits of amino acid supplements.
What Are Amino Acid Supplements and What Do They Do?
Before we get into the one-two punch of prohormones and amino acids, let’s talk about amino acid supplements themselves.
Amino acids are the building blocks of protein in your body. When you take them, amino acids rebuild muscle tissue and play an essential role in organ detoxification.
Here’s a breakdown of how amino acid supplements work in your body:
- Branched-chain amino acids help reduce fatigue, increase endurance, and stimulate muscle protein synthesis to promote growth.
- Glutamine preserves lean muscle mass, maintains nitrogen balance, and promotes liver detoxification.
- Arginine and citrulline improve blood flow and oxygen delivery by boosting nitric oxide production.
- D-aspartic acid supports healthy testosterone levels and prevents hormonal imbalances.
Can I Take Amino Acids While Using Prohormones?
Consuming amino acids while on prohormones isn’t only possible, it’s encouraged.
Increasing your amino acid intake will help you improve workout intensity with less post-workout soreness and prevent muscle loss, even when cutting.
Here are the top 5 ways that proper amino acid intake complements prohormones:
- Improved Muscle-Building Capacity
Prohormones help you build muscle by unfolding into hormones like testosterone that stimulate anabolism or muscle growth. While prohormones are effective on their own, amino acids can complement the anabolic effects.
Amino acids encourage prohormones to unfold and contribute to protein synthesis. This increased synthesis means you’ll optimize your muscles for growth even more when you add aminos to your prohormone stack.
- Increased Endurance and Reduced Fatigue
When you’re on your prohormone cycle, you want to spend as much time in the gym as possible. Prohormones often increase your drive to work out, and increased endurance is necessary to keep up with that drive.
Leveling up your amino acid intake will increase blood oxygenation during workouts and decrease tryptophan uptake. The result is less physical and mental fatigue during and after exercise.
- Faster Recovery Times
As your body converts prohormones into actual hormones, it quickens recovery times. Adding amino acids to the mix can supercharge that process by increasing the rate at which your body unfolds those prohormones and rebuilds muscle.
Studies show that taking amino acids decreases muscle breakdown and accelerates tissue repair. The result is less time resting and more time making gains.
- Better Hormonal Balance and Testosterone Support
One risk associated with prohormones is hormonal imbalance. After all, you use them to increase your testosterone levels. Amino acid supplements may help you offset these adverse effects by keeping things more balanced while taking prohormones.
In particular, D-aspartic acid helps with hormone synthesis and release. Some studies also show that it helps naturally boost testosterone levels to help your body maintain testosterone production as your prohormone cycle ends.
- Organ Support and Detoxification
When you take prohormones, most of the hormone synthesis happens in your liver, which adds stress to the organ. A supporting amino acid supplement will help maintain proper liver function during your prohormone cycle.
One study found that branched-chain amino acids — leucine, isoleucine, and valine — improve your gut health and support liver function.
Considerations to Take Before Adding Amino Acids to Your Stack
First, you need to break down your diet before taking amino acids. High-protein diets are often packed with amino acids, so you might not benefit from a supplement.
Aminos also come with their own side effects. If you have a sensitive digestive system, amino acid supplements could add to gastrointestinal distress and bloating.
Finally, taking too many supplements can overload your body. While some amino acids can help with liver detox, excess aminos will strain your liver and kidneys.
The Bottom Line
Prohormones are a great way to increase muscle mass, but they need support to achieve maximum effectiveness. Adding amino acids could be the answer to get the most out of your prohormone cycle without adverse side effects.
If you’re curious about how amino acids can level up your gym game, check out our selection of total amino acid supplements.
Or reach out to us if you have any questions about our products at Black Diamond Supplements!
