Looking for a boost in the gym without the jitters and crashes that come from many pre-workout supplements? A low-stim pre-workout may be right for you.
If you’ve been curious about low- and no-stim pre-workouts, this post is for you. Read on to learn more about their effectiveness, when to take them, and the best low-stim pre-workouts available at Black Diamond Supplements.
What Is Low-Stim Pre-Workout?
Low-stim pre-workout formulas give you a similar boost in focus and muscle pump as other pre-workouts. However, they have significantly less (or no) caffeine to keep you sharp all day without a crash or to give you a boost to your evening lifting sessions.
What Does Low-Stim Pre-Workout Do?
Low-stim pre-workouts increase your performance in the gym to give you better results. These supplements offer similar benefits to typical pre-workout formulas, including the following:
- Improved blood flow for better muscle growth
- Increased muscle endurance
- Maximized hydration levels
- No crash or jitters
Benefits differ from person to person, so your experience with a low-stim option may yield different results. We recommend taking full-strength doses (typically a full scoop) of these supplements for a week or two before judging them.
Compare the weight you lift, the number of reps before failure, or overall endurance. If you improve or maintain a similar workout intensity, it’s safe to say it’s working.
What makes these products stand out amongst other pre-workout formulas?
Low-stim pre-workouts give you the benefits of pre-workouts without caffeine and other stimulants that you find in most supplements.
Instead of relying on stimulants, low-stim formulas use natural ingredients like amino acids, plant extracts, and nootropics to give you a boost. They also work better for people who are sensitive to (or have an extremely low tolerance to) caffeine, don’t disrupt your circadian rhythm, and can improve your recovery time.
Low- or no-stim pre-workouts may fit into your routine without causing problems if you have high blood pressure or other heart issues. Check with a trusted doctor or health expert to make sure the ingredients are safe for you.
Are There any Side Effects of Low-Stim Pre-Workouts?
Low-stim pre-workouts are purpose-built for minimal side effects. You won’t experience the jitters or increased heart rate that you can get from heavily caffeinated formulas, but you might notice:
- Mild digestive discomfort when you take it on an empty stomach
- Potential headache if not properly hydrated
To counteract these effects, eat well and drink plenty of water before mixing your pre-workout.
What pre-workouts don’t make you tingle?
Beta-alanine causes the tingling sensation (paresthesia) you feel from many pre-workouts. To avoid paresthesia, look for supplements without this ingredient.
Are Low-Stim Pre-Workouts Worth It?
Low-stim options are worth a try if you want increased exercise performance without the adverse side effects of caffeine. The milder energy boost from these formulas may be just what you need to fuel your steady progress in the gym.
The Best Low-Stim Pre-Workouts Available at BDS
- Blo Muscle Pump Formula by MyoBlox
While it may not have caffeine, Blo Muscle Pump Formula by MyoBlox delivers when you need it most.
This supplement’s formula gives you mind-blowing muscle pumps with increased strength, lasting endurance, and muscle fullness.
The Blo Matrix’s 3DPump Breakthrough contains L-Citrulline, Glycerol, and Amla Extract to help your body produce more Nitric Oxide — causing vasodilation that promotes hypertrophy.
- Edge Pump by Psycho Pharma
Psycho Pharma is one of our leading supplement producers at BDS, and their low-stim Edge Pump formula stands toe-to-toe with many stimulant-based pre-workouts.
The Edge Pump formula combines L-Citrulline Malate, Taurine, and S7 (an antioxidant-rich plant extract blend) to increase Nitric Oxide production by over 200% and supercharge your nervous system function.
- Chemix King of Pumps by Chemix Supplements
If you want a great-tasting, no-caffeine option, Chemix King of Pumps is the way to go. This easy-mixing formula comes in their signature guerilla blood and orange sherbert flavors.
Also, if you seek a pre-workout that packs a punch, Chemix spends countless hours in the lab to give you insane results in the gym.
King of Pumps’ trademarked Endo-Pump and VasoDrive-AP formulas maximize muscle expansion and cellular hydration for stellar muscle growth and recovery.
- Ectoplasm by Black Magic Supply
Ready to push your limits without the crash? Then you want Ectoplasm by Black Magic Supps. This killer low-stim option will give you an insane boost without hundreds of milligrams of caffeine.
Ectoplasm’s energy-enhancing pre-workout formula combines beta-alanine, citrulline malate, Huperzine A (an extract from the Chinese club moss plant), and other key ingredients for maximum results.
Expect improved endurance, enhanced focus, and more pumps when you choose Ectoplasm.
- Hydro Pump by NutraKey
Last but not least on our list of the best low-stim pre-workouts is Hydro Pump by NutraKey. This potent formula gives you tangible results without the extra stimulation.
Hydro Pump’s cutting-edge, scientifically studied ingredients, such as HydroMax Glycerol, Nitrosigine, and NutraKey’s unique Pump Intensifier Complex, will increase your endurance and drive you to perform like never before.
Get the Best Results from Low-Stim Pre-Workouts with BDS
Finding the right pre-workout formula for your routine takes some trial and error. We recommend starting with the recommended dose, taking it 20-30 minutes before your workout, and dedicating to it for at least two weeks before using the supplement regularly.
At BDS, we offer the best pre-workout supplements on the market. We also have over a decade of experience in the supplement game and are here to answer any questions you may have!
If you’re ready to add a new pre-workout to your routine, visit the pre-workouts page to explore our inventory!
