It is fairly common knowledge that lifting weights and exercise as a whole is good for you physically, but more and more people are starting to figure out that lifting weights is great for their mental health. Weight lifting can actually effect many different aspects of mental health, so if you’re looking for a mental […]
If regular supplements are no longer enough for you and you have entered the world of prohormones, you might want to look into taking 1-androstene 3b-ol,17-one, or 1-Andro for short. 1-Andro is a prohormone that isn’t banned by the FDA or DEA, so if you’re looking to get some serious results in a legal way, […]
Backstory Creatine is such a widely recognized supplement, the PR is through the roof with this one. It’s something that almost everyone has heard of, and it has a significant amount of research behind it. With how much research has been done, and with so many studies that continue to be updated, people are still […]
BCAA’s are a very well-known and popular category of supplements, right next to pre workout and whey protein. For that reason, we thought we’d provide a basic breakdown of one of the biggest supplements on the market. Ask anyone who sells or takes BCAAs and they’ll probably tell you things that will lead you to […]
Getting your health in balance to help you live your best life is a new years resolution we can all relate to. We often associate supplements with super ripped bodybuilders and people who have a lifestyle centered around fitness. But the truth is, supplements, by the broader definition, are something that can combat health issues […]
Tips to Stay Healthy Over the Holidays Being at home with family over the holidays isn’t always joyful. It can sometimes be stressful. It’s not all gingerbread decorating and alcoholic eggnog. And if it is, stress isn’t going to be the only threat to your health over the holidays. It’s dairy-rich high-carb calories, staying indoors […]
There’s been a lot of hype around CLA supplements lately. So Black Diamond Supplements decided to write a blog post answering the frequently asked questions around CLAs and explain in detail, what they are and what exactly they claim to do. Here are the questions we’ll be answering: -What is CLA? -How does it work? […]
Eating organic sometimes gets a bad wrap because of how expensive it can be. However, is it just another overpriced health fad or can organic food really prevent harmful illnesses and protect your body from toxicity? What if you can’t afford to buy solely organic, how can we protect our bodies against these toxins in […]
Looking Back on 2017 Biggest Fitness Trends It’s no secret the wellness industry is blowing up. Instagram has become a stage for fitness models and it seems like just about everyone is a fitness influencer/motivator these days. However, that is not the only trend that’s hitting the industry. Recovery techniques like cryotherapy and cupping are […]
Black Diamond Supplements takes pride in bringing you the top brands in the supplement industry at highly competitive prices. We understand that shopping online, while convenient, may lack the level of customer service and expertise that a retail assistant can provide. Think of this blog post as a retail assistant talking you through all the […]
