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The Skinny Guy’s Guide to Becoming Ripped

Your uber fast metabolism is a blessing because you can eat copious amounts of trash and never gain weight. But it can also be a curse because being skinny isn’t near as socially appealing as being shredded, and bulking up isn’t as simple as lifting everything in sight. It’s going to take some dedication. Obviously, […]

Best Supplements For Female Fat Loss

Whether you’re new to the fitness industry, unfamiliar with supplements, or just looking for individualized advice catered to your weight loss goals, you’ve come to the right place. Bodybuilding can be intimidating, especially when there are so many products on the market and you have no idea which types are best suited for you. This […]

3 Ways to Optimize Your Natural Testosterone Levels

Testosterone…. The driving force behind high energy, sex drive, mood, and an overall sense of “manhood.” Testosterone is said to be the real life equivalent of the “compound of youth,” making even the oldest of men feel young again. Testosterone not only has a rep for better mood, drive, and energy, but it also carries […]

How To Increase Vascularity

Today’s blog post will be all about veins and vascularity. We are often asked by customers what supplements should they be purchasing, how should they be eating, and what exercises can they do to increase vascularity. The truth is…. The answer might not be what you want to hear; the number one factor is genetics. ————————————–WITH […]

How to Master Carbs

One of the biggest misconceptions of the fitness industry is that carbs are bad. Not only are carbs not bad, but they are a necessary tool in any bodybuilder’s tool kit. While we believe that low carb diets have their time and place, the overall conception that carbs are taboo is one of the most ridiculous myths […]

Not All Proteins Are Created Equal

One of the biggest misconceptions that we see with beginners and even some intermediate weight lifters/fitness goers is that all proteins are equal. What’s worse than that is that we see people bragging about how they were able to get a huge tub of protein for an extremely low price, but little do they know […]

Intermittent Fasting… What’s the craze all about?

If you’ve even remotely been following the fitness industry in the last 12 months, chances are you’ve heard your favorite fitness icon or bodybuilder talk about intermittent fasting. With fitness figures like Christian Guzman, Matt Ogus, Jeff Seid, Layne Norton, and Hodge Twins all talking about it, it’s no longer a secret that many fitness […]

Do I Really Need Creatine?

One of the most frequent questions we get as supplement lovers are from athletes that are skeptical of supplements. They always pose the question – do I really need supplements? How much will they really help with my performance? Is it worth the costs? Here is the truth – No! You absolutely do not need supplements in […]

Everything You Should Know About HydroxyElite

HydroxyElite is a powerful fat-burning supplement developed by Hi-Tech Pharmaceuticals. The product is a stack of three particularly efficient ingredients including DMMA, caffeine, and garcinia cambogia extract. When combined, this trio of ingredients produce a hardcore stimulant, allowing you to burn fat, lose weight, and increase energy. Hi-Tech Pharmaceuticals calls HydroxyElite an “extreme diet aid.” Meaning, this supplement will […]

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