Muscle Growth Strength Exercise Recovery Weight Gain Objectives
Ultra-Premium Protein/Carbohydrate Matrix
TRUE MASS is an ultra-premium lean mass gainer, designed to support muscle growth and muscle recovery for athletes with above normal caloric needs. The formula behind TRUE MASS features an approximately 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Plus, we included 6 grams of dietary fiber per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN’s legendary great taste. Used post-workout, between meals and/or before bed, TRUE MASS can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building
Directions: Mix 3 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.