You’ve found your perfect workout. You’ve analyzed your diet and come up with the best plan to kick-start your progress. You think you’re all ready to go.
But are you?
Finding the right supplements to help you take your workouts to the next level is also an important step in the game. Do you needsupplements? No. But they sure will make a difference in the results you see. If you want to get the most out of every second you invest in the gym, you’d best have the highest quality products on your side.
A product such as Mesomorph by APS Nutrition, as you’re about to see, will help you do more, recover faster, and see the results you are looking for.
So let’s dive deeper into the facts about a pre-workout product so that you can see for yourself why this is one you want on your team.
Why A Pre-Workout?
Chances are by now you already have a tub of protein powder in your pantry. You’ve come to realize that this is simply a great item to have if you want to boost your recovery immediately following your workout session. That post-workout shake consisting of a scoop of protein along with a banana are mainstays in your program plan now.
This takes care of the post workout period, but what about the pre workout period? What are you doing to ensure that you feel your best going into the gym?
Ever have those days where you just don’t feel like doing it at all? Where you’d rather just sit on the couch and watch the latest on ESPN? We’ve all had those days. If you find yourself skipping the gym more often than not, you don’t need me to tell you what this will do to your results.
Or, perhaps you do manage to push yourself into the gym. But because you are feeling a bit lethargic and out of it, you’re only able to give 50% of what you’ve normally got.
This means you are only going to see 50% of the results you are capable of.
In walks a good pre-workout product such as Mesomorph. It’s there to help transform your workout so that rather than feeling lazy as you step foot in the gym, you are ready to crush it. You’re focused, you’re energized, and you are in full out attack mode. That weight on the bar, it’s yours.
Think of what this will do for your results.
There’s a big problem with hitting the gym and not giving it your all. In order for your body to make progress, you need to push yourself to the max. You need to dish out more stress than your body is used to handling so that it can then make the adaptations necessary to handle that again. This is the process that makes you stronger, faster, and just all around better at what you’re doing.
Once you’ve dished out the brutality, if you will, you then need to rest and let recovery take place. That’s where the real magic happens.
But if you go to the gym and only give 50-75% of your effort, you aren’t doing more than what your body has done before, in fact, you are doing less.
So in reality, you are just eating into your potential recovery and not seeing any progress because of it. You will still tax the body to some degree doing that session, but not enough to really move forward. Just enough to instead, require more time away from the gym before you are ready to go 100% again.
So in essence, if you hit the gym when you aren’t fully into it, you’ve just prolonged the time it will take before you can see maximum results again.
This is why you need to give it all you’ve got or go home. There’s no point in doing half-effort workouts unless you are on a scheduled and planned deloading week (or active rest day).
With Mesomorph in your corner, this becomes a non-issue.
What To Look For In A Pre-Workout
When shopping for a pre-workout product, you want to choose something that doesn’t contain a hundred different ingredients, most of which you have no idea how to pronounce, never mind know what they do.
Instead, you want to look for a product that contains the specific ingredients that are going to help you reach your goals – enabling you to get what you are after from that pre-workout product.
You don’t want to get a lot of fillers. Many pre-workouts on the market add other ingredients that may have fancy claims but don’t really deliver. This allows the company to still keep the price high without putting a lot of the active ingredients in it. Instead, you want the basics that are proven and will help you achieve the success you are looking for.
You want to look for a pre-workout product that has the main areas covered. These include:
- A blood vessel dilating complex: this will help dilate the blood vessels, which means better oxygen and nutrient flow to and from the muscle cells. This will help to delay fatigue and help boost your overall strength output
- A recovery complex, which will primarily consist of some variation of creatine and will ensure that you are fully saturated with the precursor to the high energy compound ATP. Since ATP fuels each and every muscular contraction that takes place, without this, your workout would not progress as hoped.
- An energizing complex. Having maximum energy is also going to be key for producing optimal results. When you’re dragging your butt in the gym, a PR is not going to be what you’re getting. The right mix of energizing ingredients can help boost both physical as well as psychological energy, which will then translate into more drive and push to get each rep up.
When you have this combination working in your favor, you will find it’s hard to beat the performance boosting effects you will receive.
While there is no discounting the fact that a proper diet must be in place to provide the organic fuel – carbohydrates coupled with the building blocks (lean protein) required to do each workout session, the right supplement will add to that diet plan.
What Mesomorph Has To Offer
So now that you have a little knowledge of what you should be looking for in a pre-workout product, let’s discuss further what Mesomorph specifically has to offer. This pre-workout by APS Nutrition is one of the top pre-workouts on the market and for good reason. Using it will help you crush those workouts, hit PR’s, and come out of the gym feeling much better than when you first went in.
Nitric Oxide Complex
Nitric oxide is a very powerful substance when it comes to your workout performance. When it surges through the bloodstream, it’s going to cause a vasodilation effect, which not only will give you the pump of your lifetime (which is motivating in and of itself!), but also help to increase blood flow and nutrients to those hard-working muscles.
As noted above, this can go a long way towards boosting your total performance as well as delaying fatigue. When there is not enough oxygen getting to the muscle cells, this is what can lead to the build-up of lactic acid. Most of you are already familiar with what lactic acid does – it makes it nearly impossible to continue moving forward. When that burning sensation sets in, it won’t be long before you are forced to stop because you’re just in too much discomfort to keep going. Even if you are someone who has the tenacity to push through the lactic acid build-up, you’ll find your muscles start cramping up shortly after anyway.
The fact that you have more nutrients flowing to the muscle cells also means that you’ll have more energy as well, so this can translate to you pushing harder and seeing a superior performance also.
Mesoswell-Cell Volumizing ATP Matrix
Next up we have another combination of ingredients, which includes Di-Creatine Malate, L-Taurine, Creatine Nitrate, Ascorbic Acid, Creatinol-O-Phosphate, and Agmatine Sulfate.
This unique combination will help you get a few extra reps – and possibly even sets – completed each time you hit the gym. More volume means more results, provided you recover from that volume.
The creatine variations in this complex in Mesosmorph are the real powerhouses to know about. Creatine will help ensure that each time you hit the gym, your creatine phosphate stores are completely saturated. This creatine phosphate will then combine with ADP, which resides in the muscle cell to form ATP, which is the primary energy currency for all out intense contractions. When your ATP runs out during a workout session, that’s when the intensity that you can exercise with significantly goes down, and usually, your set comes to a stop. Therefore, you are limited by your creatine phosphate stores. By maximizing them, you are removing this hindrance from the equation.
Agmatine sulfate is another notable ingredient here, which helps to reduce the breakdown of nitric oxide in the body. You worked to increase the nitric oxide with the complex above, so this will now help to ensure those results are seen for as long as possible.
Neuro Energized Stimulant Matrix
Finally, the last component of Mesomorph that helps your performance factor is the Neuro Energized Stimulant Matrix. This includes ingredients such as Glucoronolactone, Methylxanthine Anhydrous, Senegalia Berlanderi Extract, Theobromine, Naringin, and Isopropylnorsynephrine HCl.
Together, these ingredients help to increase mental stamina and alertness, which then better prepares you for the gym. You know those days where your focus and concentration levels just aren’t there. This matrix will help you go that extra mile and still get in a great workout session.
One thing you may notice about Mesomorph is that it doesn’t contain caffeine. Odd, you think as most pre-workouts almost always contain caffeine. Methylxanthine Anhydrous is basically going to have the same effects that caffeine has, however many people have come to find that it doesn’t cause you to crash as hard as caffeine does, so for this reason, may be a more beneficial ingredient to use.
Either way, it’s still going to act as a stimulant in the body and will increase heart rate, boost energy, enhance alertness and concentration, and help increase muscular strength and endurance.
So hopefully now you can see why Mesomorph is the powerful pre-workout product that it is. It’s one product that has basically everything you will need to get in a good workout session without fail, without all the filler ingredients that just don’t offer much bang for your buck.
How To Use A Pre-Workout Properly
Now that you have a better idea why you should consider a pre-workout and what the best on the market are made of, it’s time to learn how to use these properly.
First things first, know your body. If you are someone who is more sensitive to supplements (or you drink a cup of coffee and feel wired for hours for instance), you’ll want to start with the lowest dose possible. You may even begin with half a serving and see how your body reacts first, then increase your dosage accordingly from there.
There’s no reason to dive in and go with the highest dose possible if it’s just not necessary. If you see benefits using a lower dose, perfect. Remember that over time, your body will adapt to stimulants in the system, so this is why having a lower dose to start with is beneficial. You may find that after a month of use, you have to increase your dosage, so doing that when you start out with a lower dose rather than a max dose is much easier.
Next, try, as best as you can, to avoid having food with your pre-workout. This means you’ll want to get your pre-workout meal in an hour or two prior to your session, then have the supplement about 20-30 minutes before hitting the gym. This will allow for maximum absorption and effect.
Finally, try taking it at least a few hours prior to going to bed if you can. This is a stimulatory product, taking it too close to bedtime may mean you lay in bed awake for a few hours before drifting off.
So there you have all the critical details you need to know about pre-workouts. If you want to go straight to the best of the best, definitely check out Mesomorph. There’s no point in wasting time and money on products that are simply inferior.
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