Universal Nutrition Creatine Powder
Made from the finest creatine monohydrate powder in the world–patented German Creapure. Studies show that creatine, in monohydrate powder form, increases strength and performance by restoring ATP, allowing for longer, more intense training sessions. Also, creatine helps build lean mass by volumizing and hydrating muscle cells.
Serving Size: 1 Teaspoon
Servings Per Container: 60
Creatine Monohydrate 5g *
*Daily Value not established
Other ingredients: Contains 100% Pure Micronized Creapure Creatine Monohydrate..
Directions: As a dietary supplement during normal training schedules, mix 1 teaspoon with 14-16oz in your beverage of choice. For best results, take with a meal.